LET’S LIFT

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LET’S LIFT *

Classes

People doing bench press exercises with dumbbells in a gym.

LIFT

People exercising in a gym, performing various workouts like planks and lifting dumbbells, with an American flag on the wall.

HIIT

T & Th - 5am, 6am, 9am, 4pm, 5:30pm

Fri - 5am, 6am, 9am

Wednesday - 5am, 6am, 9am, 4pm, 5:30pm

Saturday - 8am

Group of people exercising on rowing machines in a gym with gray walls and overhead lighting.

WEIGHTS & ROW

Three people seated on exercise benches lifting dumbbells overhead in a gym with mirrors and a large window.

Beginner lift / hiit

Monday - 5am, 6am, 9am, 4pm, 5:30pm

Tuesday - 6:30pm LIFT

Saturday - 9:15am HIIT

About the Gym

LIFT 716 is a welcoming place without any judgement! We are dedicated to helping you reach your unique fitness goals while fostering a strong community of motivated individuals who are all eager to support you on your journey. Everyone here genuinely wants you to succeed, and we are committed to providing the guidance and resources you need to achieve that success!