Get ready to conquer both mental and physical challenges! At LIFT 716, we’re all about setting your own pace in a friendly, welcoming environment. Our small-town gym offers strength training and HIIT classes designed for every fitness level. No matter if you're just starting out or aiming to elevate your existing routine, our supportive team is here for you every step of the way. Join us and discover how to build not just physical strength, but also mental resilience. Your journey begins today!